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10 Mindful Minutes
Language: en
Pages: 256
Authors: Goldie Hawn
Categories: Family & Relationships
Type: BOOK - Published: 2011-09-27 - Publisher: Penguin

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"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their
Mindful Movements
Language: en
Pages: 65
Authors: Thich Nhat Hanh
Categories: Health & Fitness
Type: BOOK - Published: 2008-07-10 - Publisher: Parallax Press

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Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspe
The Mindup Curriculum - Grades Prek-2
Language: en
Pages: 160
Authors: Hawn Foundation
Categories: Education
Type: BOOK - Published: 2011 - Publisher: Scholastic Teaching Resources

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A comprehensive guide to helping all learners focus and reach their potential through brain-centered management and teaching strategies! Includes a full-color,
10% Happier
Language: en
Pages: 299
Authors: Dan Harris
Categories: Self-Help
Type: BOOK - Published: 2014-03-11 - Publisher: Harper Collins

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#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave
The Little Book of Mindfulness
Language: en
Pages: 192
Authors: Tiddy Rowan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-11-07 - Publisher: Quadrille Publishing Ltd

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More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help allevia