Staying Sharp

Staying Sharp
Author :
Publisher : Simon and Schuster
Total Pages : 288
Release :
ISBN-10 : 9781501116810
ISBN-13 : 1501116819
Rating : 4/5 (10 Downloads)

Book Synopsis Staying Sharp by : Henry Emmons, MD

Download or read book Staying Sharp written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2016-06-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.


Staying Sharp Related Books

Staying Sharp
Language: en
Pages: 288
Authors: Henry Emmons, MD
Categories: Health & Fitness
Type: BOOK - Published: 2016-06-21 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline
101 Things to Do Before You're Old and Boring
Language: en
Pages: 226
Authors: Helen Szirtes
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2006-10 - Publisher: Bloomsbury Publishing USA

DOWNLOAD EBOOK

Describes and illustrates how one should make a "to do" list, so as not to get old and boring, like send a message in a bottle, touch creatures, host a party, a
101 Things to Do Before You Diet
Language: en
Pages: 274
Authors: Mimi Spencer
Categories: Health & Fitness
Type: BOOK - Published: 2009-09-01 - Publisher: Rodale Books

DOWNLOAD EBOOK

In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-a
101 Things to Do Before You Die
Language: en
Pages: 226
Authors: Richard Horne
Categories: Self-Help
Type: BOOK - Published: 2005-01-15 - Publisher: Bloomsbury Publishing USA

DOWNLOAD EBOOK

A guide to living life to the fullest offers suggestions on seizing the day through adventures and challenges, from flying a plane to swimming with sharks to mi
Thought Management 101
Language: en
Pages: 64
Authors:
Categories: Self-Help
Type: BOOK - Published: 2010-03-17 - Publisher: Gene Teglovic

DOWNLOAD EBOOK