Amvik eBook Solutions

A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by s

Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Beca

Do you suffer from symptoms of depression or anxiety?Would you like to understand more about the effects of depression and anxiety?Would you like to learn helpf

Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you strug

'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fr