We all have a common denominator. We all would like something easy to follow that could make a difference in the quality of our lives. This book does just that.
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Invaluable for students and instructors, this intriguing and powerful guide shows readers how to apply Tai Chi Chuan to their everyday lives for emotional and p
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most
Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intri