The Aerobics Program for Total Well-Being

The Aerobics Program for Total Well-Being
Author :
Publisher : Bantam
Total Pages : 324
Release :
ISBN-10 : 0553344226
ISBN-13 : 9780553344226
Rating : 4/5 (26 Downloads)

Book Synopsis The Aerobics Program for Total Well-Being by : Kenneth H. Cooper

Download or read book The Aerobics Program for Total Well-Being written by Kenneth H. Cooper and published by Bantam. This book was released on 1985-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book on healthful living that covers nutrition, exercise, and mental health.


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From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million cop