Download or read book Awaken Your Inner Fire written by HeatherAsh Amara and published by Red Wheel/Weiser. This book was released on 2017-10-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author HeatherAsh Amara invites you to find your inner spark and fan it into a flame that burns with passion through every aspect of your life. This bright inner fire is, in reality, the joy of living. However, it can become cloudy and obscured if it is not nourished. This book is an antidote to the apathy, unhappiness, and depression that sets in when you forget to pay attention to and tend your inner fire. Filled with exercises, meditations, and anecdotes that demonstrate how easy it is to fall into negative patterns of thought and behavior, Amara provides a game plan for working on your 4 energy bodies (mental, emotional, physical, and spiritual) and for: Freeing yourself from old agreements Healing old traumas Dispensing with false beliefs Facing the future with courage and hope Setting goals Acting from your internal stillness Making smart choices Moving beyond stress The brightness of your inner fire can be measured by your joy of living, and HeatherAsh Amara invites you to fan the flames of your inner fire so that joy manifests itself in every single aspect of your life.