Amvik eBook Solutions

A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct

This book is designed to help you gain maximum size and strength. The information contained is the result of years of combined efforts by Bill Pearl and Leo Ste

If you're a naturally skinny guy who finds it nearly impossible to gain weight and build muscle, no matter how hard you train or how much you eat, then you'll w

Have you ever tried to bulk up? Although the concept of building your muscle mass seems simple on the surface, most people find it a lot harder to get to the si

The first in a series of narrowly focused titles from the experts at Gold's Gym, this book is packed with diet and nutrition tips and effective routines to plac