There are many people across the planet who work every day for the sake of others but who are ensconced in exhausting work with dangerous and difficult situatio
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are
Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not t
New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest poli
This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. P