Stress Less, Weigh Less
Author | : Holly Mosier |
Publisher | : Greenleaf Book Group Llc |
Total Pages | : 238 |
Release | : 2011 |
ISBN-10 | : 9781608321131 |
ISBN-13 | : 1608321134 |
Rating | : 4/5 (31 Downloads) |
Download or read book Stress Less, Weigh Less written by Holly Mosier and published by Greenleaf Book Group Llc. This book was released on 2011 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''As in the mind, so is in the body. Stress Less, Weigh Less shows us how to perfectly balance the mind with the body. Holly brings back the pleasure to eating, exercise and, most importantly, life.'' --John Gray, PhD, Author Men Are from Mars, Women Are from Venus Practical, smart, thoroughly researched and full of no-nonsense tips that fit easily into our busy lives, Stress Less, Weigh Less is a groundbreaking weight loss book.Healthy lifestyle expert Holly Mosier shows us we do not need to make weight loss difficu