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Look Who's Here
Language: en
Pages: 24
Authors: Louise Shanagher
Categories:
Type: BOOK - Published: 2018-03-31 - Publisher: Mindfully Me series

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This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.
Paint Yourself Calm
Language: en
Pages: 464
Authors: Jean Haines
Categories: Art
Type: BOOK - Published: 2016-05-06 - Publisher: SearchPress+ORM

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Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journ
Creative Mindfulness
Language: en
Pages: 66
Authors: Jamie Marich
Categories: Mindfulness-based cognitive therapy
Type: BOOK - Published: 2013-06 - Publisher:

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Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its
The Mindfulness Creativity Coloring Book
Language: en
Pages: 114
Authors: Emma Farrarons
Categories: Games & Activities
Type: BOOK - Published: 2020-07-07 - Publisher: The Experiment

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Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter T
A Book That Takes Its Time
Language: en
Pages: 257
Authors: Irene Smit
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-10-03 - Publisher: Workman Publishing

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Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That