Cross Fit Training Techniques to Improve Your Squash Performance This book will change how you look and feel. Three different intensity levels are provided in t
The Squash Coach's Guide to Cross Fit Training for Enhanced Performance: Find Your Students Physical Capacity through Cross Fit Workout Sessions This cross fit
Squash can become very addictive but what a wonderful addiction! This book was written to help beginners as well as advanced players get more out of their game
Fast, intense and incredibly satisfying, squash is a game that requires both skill and strategy. 'Learning Squash: Tips for Beginners' is your comprehensive int