Download or read book Inner Beauty written by Reenita Malhotra Hora and published by Chronicle Books. This book was released on 2004-12-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Beauty draws on the teachings of Ayurveda, Indias tradition of natural health, to create a lifestyle centered on looking and feeling radiant. Whether your custom beauty plans include the cooling ritual of A Milk and Rice Water Bath, meditative breathing techniques to complete your workout, or the cleaning effects of a complete detox weekend, This book will help you find the balance we all crave.