Amvik eBook Solutions

The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensu

This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.

This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effect

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete