The prophet Isaiah describes fasting as a source of spiritual revival and such profound blessings that one might conclude its just too good to be true. Paula Wh
Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top n
A guide to biblical fasting discusses how to choose a fast, the connection between fasting and prayer, the essential components of a successful fast, and what t
Healthy living with intermittent fasting--for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple