Amvik eBook Solutions

A question I frequently hear asked is "Why do men over the age of 40 struggle to lose weight?" And it is a fair question. That was about the time in my life whe

Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll

Improve your quality of life with this over 40 strength program There are many reasons to maintain and build muscle mass. Metabolism levels, hormonal health, an

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the

"Dr. Dorsen gives us a much-needed, practical guide to feeling good and maximizing the joys of life after 40.… Should be required reading for every active, yo