Download or read book 400 Calorie Fix Cookbook written by Liz Vaccariello and published by Rodale. This book was released on 2011-09-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an array of four-hundred-calorie meals that can be incorporated into a weight-loss program to minimize deprivation, providing recipes for breakfast dishes, soups, salads, seafood, poultry, meats, snacks, and desserts, along with mix-and-match recommendations and awareness-raising tips.