Running Free

Running Free
Author :
Publisher : Random House
Total Pages : 306
Release :
ISBN-10 : 9780224091978
ISBN-13 : 0224091972
Rating : 4/5 (78 Downloads)

Book Synopsis Running Free by : Richard Askwith

Download or read book Running Free written by Richard Askwith and published by Random House. This book was released on 2015-03-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate and inspiring case for runners to get back to nature Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy gear, and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally--from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.


Running Free Related Books

Running Free
Language: en
Pages: 306
Authors: Richard Askwith
Categories: Cross-country running
Type: BOOK - Published: 2015-03-05 - Publisher: Random House

DOWNLOAD EBOOK

A passionate and inspiring case for runners to get back to nature Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buy
Freerunner
Language: en
Pages: 122
Authors: David Trifunov
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-04-01 - Publisher: James Lorimer & Company

DOWNLOAD EBOOK

Fourteen-year-old Patrick and his mother leave their small town for Ottawa, where Patrick quickly becomes frustrated at his new-kid status. Out of boredom, he s
Free Running
Language: en
Pages: 36
Authors: Paul Mason
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2011-09-01 - Publisher: Lerner Publications

DOWNLOAD EBOOK

Introduces free running, describes some of the stunts, and profiles atheletes involved.
Ready To Run
Language: en
Pages: 288
Authors: Kelly Starrett
Categories: Sports & Recreation
Type: BOOK - Published: 2014-10-21 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain,
Running Doc's Guide to Healthy Running
Language: en
Pages: 308
Authors: Lewis G. Maharam
Categories: Sports & Recreation
Type: BOOK - Published: 2013-09-13 - Publisher: VeloPress

DOWNLOAD EBOOK

Running Doc's comprehensive book on running injuries can help you solve your aches and pains for years of healthy running. For a runner, injury is a terrible fa