DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meal
The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways t
There's a reason why the DASH Diet is ranked "Best Overall Diet" by U.S. News & World Report year after year. It works. Developed by the National Heart, Lung, a