Related Books

Fresh & Healthy DASH Diet Cooking
Language: en
Pages: 195
Authors: Andrea Lynn
Categories: Cooking
Type: BOOK - Published: 2012-11-06 - Publisher: Simon and Schuster

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DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is
The Everyday DASH Diet Cookbook
Language: en
Pages: 240
Authors: Marla Heller
Categories: Cooking
Type: BOOK - Published: 2013-06-04 - Publisher: Hachette UK

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New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meal
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
Your Guide to Lowering Your Blood Pressure with Dash
Language: en
Pages: 62
Authors: U. S. Department Human Services
Categories:
Type: BOOK - Published: 2012-07-09 - Publisher: Createspace Independent Publishing Platform

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This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways t
The DASH Diet for Every Day
Language: en
Pages: 269
Authors: Telamon Press
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-10 - Publisher: Sourcebooks, Inc.

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There's a reason why the DASH Diet is ranked "Best Overall Diet" by U.S. News & World Report year after year. It works. Developed by the National Heart, Lung, a