Amvik eBook Solutions

This book will teach you to identify ten barriers that block success and how to prevent them from happening to you. It also shows you the three keys to staying

Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running

You're wanting to get in shape, but where should you begin? Who should you listen to, which exercises will work best for you? All of these questions and the ans

Praise for THE GREAT FORMULA "This book reminds me of Isaac Newton's discovery of gravity-a stunningly simple idea that changed the course of history. I've seen

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio