Healthy Eating Every Day

Healthy Eating Every Day
Author :
Publisher : Human Kinetics Publishers
Total Pages : 0
Release :
ISBN-10 : 1450460461
ISBN-13 : 9781450460460
Rating : 4/5 (61 Downloads)

Book Synopsis Healthy Eating Every Day by : Ruth Ann Carpenter

Download or read book Healthy Eating Every Day written by Ruth Ann Carpenter and published by Human Kinetics Publishers. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healthy Eating Every Day is a practical, evidence-based program that teaches you how to improve your eating habits in ways that fit your lifestyle. Inside, you'll discover how to choose the right balance of the right foods, set realistic goals and rewards, and cope with triggers for unhealthy eating." -- Back cover


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