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Martial Arts and Well-being
Language: en
Pages: 128
Authors: Carol Fuller
Categories: Psychology
Type: BOOK - Published: 2019-12-06 - Publisher: Routledge

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Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe
Health, Longevity and the Martial Arts
Language: en
Pages: 374
Authors: Edmund A. Cruz
Categories: Sports & Recreation
Type: BOOK - Published: 2018-06-16 - Publisher: AuthorHouse

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There are many exercise programs out there to choose from; however, choosing martial arts as that exercise venue is a big decision. As in all sports, dedication
In the Name of Self-Defense
Language: en
Pages: 482
Authors: Marc MacYoung
Categories:
Type: BOOK - Published: 2014-07-16 - Publisher:

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The cell walls seem to close in as he buries his head in his hands. The same thoughts repeat over and over in his fogged mind: It all happened so quick. One sec
Martial Arts Nutrition
Language: en
Pages: 196
Authors: Teri Tom, MS, RD
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Tuttle Publishing

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Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial ar
Kicking and Screaming
Language: en
Pages: 284
Authors: Melanie D Gibson
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-04-20 - Publisher: Simon and Schuster

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Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses,