Download or read book How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now ( A Simple Guide on PCOS Diet & Exercises to Conquer PCOS Permanently Today) written by Heather Rose and published by Speedy Publishing LLC. This book was released on 2014-03-08 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the fast-growing group of women who have decided to take ownership of their health and not be held hostage by PCOS. Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer In this Book, How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now - A Simple Guide on PCOS Diet & Exercises to Conquer PCOS Permanently Today, you will learn how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support. It is meant to be all accessible, all-in-one trusted companion to a better life. Enjoy!