My personal step-by-step blueprint for building a profitable bootcamp from scratch in less than 90 days (earning me over $300 an hour as a group fitness instruc
Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep America
Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of traine
A rejuvenating lifestyle program to help you feel younger, healthier, and ready to rock the world. 75+Nutritious Vegan & Plant-based recipes Guilt free indulgen
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just