Amvik eBook Solutions

"Preface by Alan Marlatt, introduction by Patt Denning."--Cover.

This book empowers people to tackle their drinking problems and gives them the freedom to do so in a way that fits with their own lifestyles and values.

This book is useful for anyone who may find that they are drinking too much, for the loved ones of such people, and for clinicians who want to broaden their ski

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguish

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why