Amvik eBook Solutions

Eat Less is a revolutionary book designed to help people lose weight, fight obesity and maintain a healthy weight for life.

The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food

"Eat Less and Move More: My Journey will show you how to create an improved you that gives you the time to work on your own passions in life. It will also show

Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon

It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb