Amvik eBook Solutions

A practical, step-by-step program that shows how to improve the quality of life without lowering the standard of living. Includes information on how best to cop

Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body

Along with her daughter, Mason has written a guide for young women who are facing the tough decision of when--and if--to start a family. The result is a roadmap

"Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep.