A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. The modern world has brought us a range of ext
"A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. The modern world has brought us a range of ex
Contains microtonal ear training and compositional exercises, and analysis. The process of ear training, understanding, and beginning to compose is broken down
A broken 45 rpm record held together with adhesive tape, a fading stack of Polaroids, a cobalt blue perfume bottle, and a braid of human hair … these are just
An in-depth exploration of what really lies behind our problematic behavioural patterns in the workplace, and a blueprint for the emotional skills we need to ov