Download or read book How to Live Happier and with Less Stress! written by Dean Fraser and published by Createspace Independent Pub. This book was released on 2015-02-25 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a long and healthy life is I imagine most people's idea of the future they would wish to see for themselves? Following the suggestions in this book can certainly only improve the possibility of this manifesting as your reality. Stress affects our mind, body and soul. What is needed then is a recipe for handling stress and remaining actively detached. There are many suggestions throughout this book regarding leading a more fulfilling, auspicious life and if followed they will result in a significant reduction in stress levels; a more balanced approach when problems do occur.