Amvik eBook Solutions

Unlock a Lifetime of Health and Vitality with "Live Long and Strong: Essential Exercise Tips for Seniors!" Are you ready to embrace the golden years with confid

COPING WITH OLD AGE. People are living longer than ever before. Medical science, reduced risk of injury and improved technology mean that many will live to see

This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides pra

One of the healthiest things you can do for yourself. Exercise!

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences