Amvik eBook Solutions

Blurb: • Would you like to look stunning, glamorous, pencil trim and forever young, no matter what age you are? • Learn the secrets to mental and physical f

Discover how to live your best life and make your 50s a decade to remember! Have you recently reached 50, and you want to make the most of the years ahead of yo

This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others w

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the