This book is about a 14 year old girl who changed her eating habits and began playing sports. She started eating and enjoyinghealthy and nutritious foods which
This book is about a 14 year old girl who goes on a diet and is transformed from being extremely overweight and insecure to a normal sized girl who becomes the
Discover a body-positive approach to food through nourishing recipes, heart-opening stories, and helpful lessons on creating a healthy relationship with food. M
With over 200 delicious recipes and the latest scientific research, bestselling author Maggie Beer and leading Alzheimer’s researcher Professor Ralph Martins
Good food--and all of its blessings--will make you whole. "Maggie gave me the idea that food is something to be enjoyed, a truly spiritual part of my life!" --C