Medicine Ball Workouts

Medicine Ball Workouts
Author :
Publisher : Ulysses Press
Total Pages : 114
Release :
ISBN-10 : 9781612431307
ISBN-13 : 1612431305
Rating : 4/5 (07 Downloads)

Book Synopsis Medicine Ball Workouts by : Brett Stewart

Download or read book Medicine Ball Workouts written by Brett Stewart and published by Ulysses Press. This book was released on 2013-07-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details medicine ball exercises for beginners and advanced athletes.


Medicine Ball Workouts Related Books

Medicine Ball Workouts
Language: en
Pages: 114
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Details medicine ball exercises for beginners and advanced athletes.
Medicine Ball Training
Language: en
Pages: 73
Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

DOWNLOAD EBOOK

The Great Medicine Ball Handbook
Language: en
Pages: 0
Authors: Michael Jespersen
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher: Surrey, B.C. : Productive Fitness Products

DOWNLOAD EBOOK

This book includes a series of medicine ball exercises to work the whole body, individual as well as partner exercises, a section on rotator cuff exercises, med
Strength Ball Training
Language: en
Pages: 310
Authors: Lorne Goldenberg
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: New World Library

DOWNLOAD EBOOK

Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes
The 12-Minute Athlete
Language: en
Pages: 272
Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element

DOWNLOAD EBOOK

Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just