Amvik eBook Solutions

A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.

This is the book that has never been written! How To Survive Menopause Without Losing Your Mind is a guide every woman needs. Kathryn Colas is a well-known and

Menopause. Every woman walks through this hormonal lava pit of remorse and chicken wing cravings, yet few of us are offered a warning about the perils, let alon

From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sl

When estrogen is withdrawn, some women become susceptible to serious psychological illnesses that are biologically triggered. Yet many women receive inadequate