Download or read book Mindful Thoughts for Cooks written by Julia Ponsonby and published by Leaping Hare Press. This book was released on 2018-12-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day—this beautifully illustrated little book reminds us how to do it. Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and wellbeing we can digest through the everyday process and experience of cooking. Holistic cook Julia Ponsonby shares the true value of eating homemade, real food, mixing together practical and soulful ingredients with a dash of nature’s alchemy, to present a carefully crafted dish that every discerning cook will want to taste and savor.