Muay Thai Basics

Muay Thai Basics
Author :
Publisher : Blue Snake Books
Total Pages : 225
Release :
ISBN-10 : 9781583941409
ISBN-13 : 1583941401
Rating : 4/5 (09 Downloads)

Book Synopsis Muay Thai Basics by : Christoph Delp

Download or read book Muay Thai Basics written by Christoph Delp and published by Blue Snake Books. This book was released on 2005-12-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.


Muay Thai Basics Related Books

Muay Thai Basics
Language: en
Pages: 225
Authors: Christoph Delp
Categories: Sports & Recreation
Type: BOOK - Published: 2005-12-21 - Publisher: Blue Snake Books

DOWNLOAD EBOOK

A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. I
Mastering Muay Thai Kick-Boxing
Language: en
Pages: 388
Authors: Joe E. Harvey
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Tuttle Publishing

DOWNLOAD EBOOK

Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one
Fighting Strategies Of Muay Thai
Language: en
Pages: 0
Authors: Mark Van Schuyver
Categories:
Type: BOOK - Published: 2002-09-01 - Publisher: Paladin Press

DOWNLOAD EBOOK

There are three elements of Muay Thai boxing: techniques, tactics and strategy. Most Muay Thai books deal only with techniques. Fighting Strategies of Muay Thai
Muay Thai Kickboxing
Language: en
Pages: 216
Authors: Chad Boykin
Categories:
Type: BOOK - Published: 2002-05 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fig
Muay Thai
Language: en
Pages: 0
Authors: Kat Prayukvong
Categories: Boxing
Type: BOOK - Published: 2005-10-11 - Publisher: Spry Publishing

DOWNLOAD EBOOK

By popular demand, a brand new edition of Muay Thai: A Living Legacy (Volume 1), complete with contemporary-look cover design and 8 new dynamic action photos fo