Offers a regimen of techniques and life practices based on meditation and modern neuroscience intended to help readers to engage the body-mind connection, reduc
Citing the role of stress in a wide range of health disorders, a guide based on the experiences of police officers, firefighters and other "first responder" eme
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a f
“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Wh
The Xhroll, an alien humanoid race whose infertility is bringing them near extinction, come into contact with a crew of fertile human astronauts. Their encounte