Amvik eBook Solutions

"Al and Danny cut to a depth that most calisthenic practitioners will never reach. What you have before you is a well researched, practical approach to achievin

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise

Set aside the frustrations of your past and step into a new level of victory and favor with this spiritually powerful guide from #1 bestselling author and Lakew

Provides teen athletes with tips and exercises to increase their strength.

This book is about using the principals of the Original Strength System and maximizing the performance output of athletes. It is written primarily to Strength a