Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what at
With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is r
Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in
Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize
Knowing the basic nutrition requirements and combining them with proper training are the two most important factors for athletes to achieve peak performance lev