Download or read book Overcoming Depression and Manic Depression (bipolar Disorder) written by Paul A. Wider and published by . This book was released on 2001 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: TABLE OF CONTENTS: 1. hope 2. symptoms 3. causes 4. tools 5. human needs 6. preventive maintenance 7. what can i do to help someone who is depressed or high 8. diet 9. faith 10. my recovery.