Download or read book Inner Knowledge written by Margaret Stockley and published by Createspace Independent Pub. This book was released on 2013-02-20 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Knowledge can enrich your quality of life, open up new possibilities and strengthen your resilience to deal with daily challenges. You don't have to practice yoga or dedicate hours of your time to reap the benefits. Margaret Stockley and Lorrie Jacobsohn have fused ancient yoga wisdom with leading scientific research to help you find peace, balance and health in your daily life – by harnessing your five senses. As medical professionals, yoga instructors, educators and parents, they've developed a down-to-earth, practical approach to incorporate mind-body knowledge into busy lives.