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Por qué el Mindfulness es mejor que el chocolate
Language: es
Pages: 252
Authors: David Michie
Categories: Self-Help
Type: BOOK - Published: 2016-01-14 - Publisher: AGUILAR

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Una guía para principiantes en la poderosa práctica del mindfulness (concienciación o atención aplicada), ¡y sin renunciar al chocolate! Comer chocolate no
Summary of David Michie's Mindfulness Is Better Than Chocolate
Language: en
Pages: 42
Authors: Milkyway Media
Categories: Self-Help
Type: BOOK - Published: 2022-04-20 - Publisher: Milkyway Media

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Please note: This is a companion version & not the original book. Book Preview: #1 The idea that mindfulness is better than chocolate is based on research that
Good and Cheap
Language: en
Pages: 209
Authors: Leanne Brown
Categories: Cooking
Type: BOOK - Published: 2015-07-14 - Publisher: Workman Publishing

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By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Crea
Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas
Language: en
Pages: 234
Authors: Laia Solé
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: EDAF

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Peak Performance
Language: en
Pages: 270
Authors: Brad Stulberg
Categories: Self-Help
Type: BOOK - Published: 2017-06-06 - Publisher: Rodale Books

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"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and