Amvik eBook Solutions

Simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that

"From home remedies to cutting-edge science, here are the world's best health secrets..."--Publisher description.

Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, an

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the a

This text shows how much health and well-being are determined by what people eat. It aims to show the reader how to assess his/her diet and offers practical adv