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Doga
Language: en
Pages: 104
Authors: Jennifer Brilliant
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Chronicle Books

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Dogs have always been natural yogis, and their tranquility of mind, ability to be in the moment, and contented outlook are widely considered to be the result of
Get Your Yoga On
Language: en
Pages: 169
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications

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Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
Real Men Do Yoga
Language: en
Pages: 217
Authors: John Capouya
Categories: Health & Fitness
Type: BOOK - Published: 2003-08 - Publisher: Health Communications, Inc.

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Offers yoga routines to increase muscle strength, tone, flexibility, range of motion, and endurance and includes specific sport-by-sport workouts to increase en
Functional Anatomy of Yoga
Language: en
Pages: 718
Authors: David Keil
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster

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A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as
Yoga to the Rescue
Language: en
Pages: 136
Authors: Amy Luwis
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Sterling Publishing Company

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Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, elimina