Using well-known fairy tales, this text is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract
Relax Kids helps children manage their monsters of anxiety and worry, deal with the dragons of anger and stress, and make friends with their gremlins of grief a
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Pants of P