Amvik eBook Solutions

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift ha

5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with yo

"90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.