Break free from limitations and become self-empowered by saying "Yes" to change The pain and loss associated with change results in the temporary loss of our ha
Change is both scary business and an inescapable fact of life - after all, everything is impermanent and eventually passes away. Some changes are natural, like
"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4
'Ruth Valerio’s book is perfect for individuals and groups to think, reflect, pray and be challenged together.' JUSTIN WELBY, from the Foreword Saying Yes to
Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass. Women today are facing so much uncertainty—about life an