Healing Back Pain

Healing Back Pain
Author :
Publisher : Balance
Total Pages : 194
Release :
ISBN-10 : 9780759520844
ISBN-13 : 0759520844
Rating : 4/5 (44 Downloads)

Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Healing Back Pain Related Books

Healing Back Pain
Language: en
Pages: 194
Authors: John E. Sarno
Categories: Health & Fitness
Type: BOOK - Published: 2001-03-15 - Publisher: Balance

DOWNLOAD EBOOK

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y
Healing Back Pain Naturally
Language: en
Pages: 324
Authors: Art Brownstein
Categories: Family & Relationships
Type: BOOK - Published: 2001-06 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
The Pain Relief Secret
Language: en
Pages:
Authors: Sarrah Warren St. Pierre
Categories:
Type: BOOK - Published: 2019-09 - Publisher:

DOWNLOAD EBOOK

We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Resea
8 Steps to a Pain-Free Back
Language: en
Pages: 248
Authors: Esther Gokhale
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-01 - Publisher: Pendo Press

DOWNLOAD EBOOK

With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young child
The Mindbody Prescription
Language: en
Pages: 153
Authors: John E. Sarno
Categories: Medical
Type: BOOK - Published: 2001-03-15 - Publisher: Grand Central Publishing

DOWNLOAD EBOOK

Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskelet