Self-Control in Seven Steps

Self-Control in Seven Steps
Author :
Publisher : Templeton Foundation Press
Total Pages : 63
Release :
ISBN-10 : 9781599474090
ISBN-13 : 1599474093
Rating : 4/5 (90 Downloads)

Book Synopsis Self-Control in Seven Steps by : Christine B. Whelan

Download or read book Self-Control in Seven Steps written by Christine B. Whelan and published by Templeton Foundation Press. This book was released on 2012-01-18 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you want to get up for an early flight, what do you do? You set an alarm. If you want to benchpress your body weight, how do you start? You slowly build up your muscles so you can achieve your goal. And when you’ve got a big deadline looming, what’s the best way to handle it? Plan out your time. If you’re like most people, you know all these things are true, but at some point or another, you’ve dropped the ball: You’ve missed a flight because you cut it too close, you’ve overestimated what you can physically do, hurting yourself in the process, or you’ve tried to cram in a month’s worth of work into a frantic forty-eight-hour panic fest. Yes? You’re not alone. Even Aristotle knew this when he said, “I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.” You want the secret to success. You want to take control of your life and achieve your goals. We all do. Since research has repeatedly shown that self-control is like a muscle, think of this book as your personal trainer to build up your skills and strength. Self-Control in 7 Steps offers the proven mental tricks, organizational strategies, and tools to transform the bored, unfocused, and lazy in all of us.


Self-Control in Seven Steps Related Books

Self-Control in Seven Steps
Language: en
Pages: 63
Authors: Christine B. Whelan
Categories: Self-Help
Type: BOOK - Published: 2012-01-18 - Publisher: Templeton Foundation Press

DOWNLOAD EBOOK

When you want to get up for an early flight, what do you do? You set an alarm. If you want to benchpress your body weight, how do you start? You slowly build up
Personal Success (The Brian Tracy Success Library)
Language: en
Pages: 112
Authors: Brian Tracy
Categories: Business & Economics
Type: BOOK - Published: 2016-01-06 - Publisher: AMACOM

DOWNLOAD EBOOK

Where do you want to be in one, three, or five years? Even small adjustments can bring about enormous results to your personal success. Where does that “winni
Mind in the Making
Language: en
Pages: 501
Authors: Ellen Galinsky
Categories: Family & Relationships
Type: BOOK - Published: 2010-04-02 - Publisher: Harper Collins

DOWNLOAD EBOOK

“Ellen Galinsky—already the go-to person on interaction between families and the workplace—draws on fresh research to explain what we ought to be teaching
Seven Steps To Self-realisation
Language: en
Pages: 140
Authors: Prem P. Bhalla
Categories: Self-realization
Type: BOOK - Published: 2009 - Publisher: Peacock Books

DOWNLOAD EBOOK

Willpower
Language: en
Pages: 303
Authors: Roy F. Baumeister
Categories: Psychology
Type: BOOK - Published: 2011-09-01 - Publisher: Penguin

DOWNLOAD EBOOK

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets o