Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and include
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province,
Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilitie
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi