Related Books

Super Shred: The Big Results Diet
Language: en
Pages: 245
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRE
Shred: The Revolutionary Diet
Language: en
Pages: 294
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-24 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? Wh
The 4 Day Diet
Language: en
Pages: 256
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-01 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But o
Get Ready to Shred
Language: en
Pages: 88
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-20 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty p
The Shred Power Cleanse
Language: en
Pages: 288
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The S